Most of his programs include a progressive series of workouts, demonstrated on multiple DVDs, that are designed to be performed at home with little equipment other than dumbbells or resistance bands. In contrast to ' as seen on TV' fitness and weight-loss products that are touted as virtually effortless, Horton promotes vigorous exercise routines paired with detailed nutrition plans. His direct-response ads are the most frequently aired infomercials on American television, making him one of the nation's most-seen personalities.

( born 1958 in Westerly, Rhode Island) is an exercise instructor best known for the P90X home fitness program. Later, stretching is added, and the routines are given concisely and clearly complementing the thorough guide.Īnthony Sawyer ' Tony' Horton Jr.

For the first three workout weeks, Tony Horton emphasizes strength training followed by cardio exercises. P90x focuses on all the fitness needs of an individual and not just the strength or flexibility like so many other workout videos or programs provide. This is also useful for those who are already in a good shape, yet want to take their fitness to the next level.Ĭustomers are amazed with the various ways possible to get more slender, gain muscle and become more sexy in a matter of 90 days. However, this is not intended for couch potatoes, but for those people who are dedicated to being fit. The people who have used this product agree that P90x absolutely works. The P90x is ideal for both men and women and uses a technique called 'Muscle Confusion.' This method requires the performing new moves which eventually speeds up the results. The workouts are divided into segments, each matched with a progress bar on the screen that enables individuals to adjust the pace of the workout to meet their needs and level of fitness. Tony Horton presents a positive approach to his workout sessions with modesty and humor one of the hallmarks of the Horton workout session. PLEASE NOTE: this is not full Tony Horton P90X Workout Program DVD set, this is only downloadable PDF eBook from it.

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